HHP – Dimensions of Health: Exercise 101

by | Dec 13, 2017 | Diet and Exercise, Podcast

Humarian Health Podcast - Best Probiotic - ProbonixAmy and Dr. B. continue their discussion with the second dimension of health, exercise. Dr. B. explains why he likes to exercise by himself, while Amy describes why she likes to exercise in a group of people. They discuss why age shouldn’t be a limiter on exercise, why the importance of exercise is one thing all experts agree on, and what kinds of low-impact exercises are available for those that aren’t already in great shape.

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