Today, we are joined by Dr. Earl Mindell, co-author of What You Must Know About Allergy Relief: How to Overcome the Allergies You Have & Find the Hidden Allergies that Make You Sick. Amy and Dr. Benzinger sit down with Dr. Mindell to discuss allergens, allergy relief, and more! Here are just a few of the topics covered:
- Common allergy misconceptions
- How do you know if you’re sick or having an allergic reaction
- Why reading food labels and looking at ingredients is so important for people with asthma
- Why are so many medical professionals misinformed about nutrition?
- What is an elimination diet, and what benefits can it bring?
- What is the Standard American Diet (aka the SAD) and where does it come from? Are food industry lobbyists having a negative impact on the kinds of foods most readily available to Americans?
- Are most allergies indoor or outdoor? Why?
- What are some things you can do in the home to reduce potential allergens?
Thanks for listening to the Humarian Health podcast where we’re spilling our guts for the wellbeing of yours! Check out the Humarian Health podcast on iTunes or Google Play.
