Will Probiotics Help Asthma?

by | Mar 24, 2022 | Health Conditions, Probiotic Blog

Are Probiotics the Key to Helping Asthma?

Did you know approximately 25 million Americans have asthma? That’s about 1 in 12 people, with numbers increasing every year. 

Asthma is a medical condition that affects your airways, making breathing difficult and triggering coughing attacks, wheezing, and shortness of breath. 

For some people, asthma is a seasonal inconvenience. For others, it is potentially life-threatening. Despite the availability of high-quality asthma medications, the illness is yet to be sufficiently treated. 

The good news is that probiotics may have a role in asthma treatment and other respiratory allergies

Find out the benefits of probiotics and how they might help people living with asthma breathe a little easier. 

Is Asthma Connected to Your Gut?

Asthma attacks can come on suddenly and are a terrifying experience resulting in panic attacks and extreme exhaustion. 

As research evolves, some scientists seek alternative treatment methods to reduce the frequency and severity of these attacks. And in some cases, prevent them entirely. 

Recent studies have supported the idea that gut bacteria may contribute to the development of asthma very early in life. They found that the gut microbiome differs between patients with asthma and those who do not. 

The restoration of the microbiome could lead to possible therapeutic implications. In other words, a healthy gut can help people living with asthma breathe easier. 

What Happens During an Asthma Attack?

Probiotics and Asthma

An asthma trigger brings on an asthma attack. Triggers can vary from person to person but generally include: 

  • Cigarette smoke
  • Dust mites
  • Outdoor air pollution
  • Pets 
  • Mold
  • Cleaning and disinfection 
  • Pests 

When exposed to the trigger factor, the airways become swollen and inflamed. This reduces the flow of air to the alveoli making it very difficult to breathe. 

The production of mucous increases and is usually spat or coughed up during the attack. The muscles wrapped around the bronchioles become tighter, and the air passing through the channels produces a wheeze. 

To stop the attack, people take one puff of an inhaler every 30 to 60 seconds until breathing improves. 

The Role of the Microbiome in Asthma

Your gut microbiome plays a significant role in how your immune system functions, including your lungs. The communication between the gut and lungs is what we refer to as a “gut-lung axis.” This two-way communication influences the immune status of your gut and lungs.

A healthy gut microbiota will produce chemical signals that stamp out inflammation in the gut and body. Meanwhile, a compromised microbiota will produce chemical signals that increase inflammation. This is what is referred to as “dysbiosis.”

Gut dysbiosis can result in chronic inflammatory respiratory disorders, particularly asthma. 

Gut Dysbiosis Worsens Asthma Symptoms

Dysbiosis is a broad term generally defined as the imbalance of gut microbiota. When your gut health gets imbalanced and dysbiosis, you have an increased risk of developing chronic diseases, including asthma

There are three types of dysbiosis. In most cases, you will have all three. 

Type 1 occurs when you lose the good bacteria in your gut. 

Type 2 is caused by too much harmful bacteria growth in your stomach.

Type 3 happens when you lose the good and the harmful bacteria in your gut. 

Several studies have linked dysbiosis of the gut early in life with an increased risk of asthma development later in life. Experts suggest that a compromised gut microbiome is also associated with the duration and severity of asthma attacks. 

A recent pilot study tested fecal samples of 24 people living with asthma and eight without asthma. They found that asthma patients’ gut bacteria were vastly different from those of the healthy trial subjects. 

And perhaps unsurprisingly, the researchers found that the patients with the more severe dysbiosis also had the worst lung function. 

How Probiotics Boost Lung Function

The standard treatment strategies used to combat asthma include antihistamines and steroid drugs. However, these treatments have many side effects, including headache and muscle pain, nose irritation, vision problems, and nausea. 

Probiotics and Asthma

Probiotics are well known to reinforce your immunity and counteract inflammation (minus the side effects). They do this by restoring the symbiosis within the gut microbiota.

There is substantial evidence to suggest orally delivered probiotics can regulate immune responses in the respiratory system. 

That’s because your bacteria produce metabolites that travel through your body, including your lungs. Metabolites help to reduce airway inflammation and improve lung function. Some probiotics produce beneficial metabolites, including essential B vitamins and vitamin K-2. 

In addition, Lactobacillus rhamnosus GG is one of the most studied probiotic strains. Traditionally, this bacteria has been used as a probiotic to prevent the growth of harmful bacteria in the stomach and intestines.

Studies have recently found that Lactobacillus rhamnosus has similar effects in upper respiratory infections. Probiotics such as Probonix Capsules for Adults contain a Humarian proprietary blend. This blend includes the Lactobacillus rhamnosus bacterial strain. 

Do You Have Asthma? Probonix Can Help

To better manage asthma, look to the gut. A healthy gut can help reduce the severity of asthma and help patients breathe easier. 

A probiotic supplement can help you maintain vital lung function and manage a healthy inflammation response. At Humarian, we stock a range of probiotics for kids, adults, dogs, and cats. Our mission is to improve immune and GI health while positively impacting your overall well-being. 

Probonix is a scientifically-tested supplement proven to deliver an effective dose of live bacteria into the GI tract. Probonix is available in capsules and liquid form.

Do you have asthma? You can breathe more easily with Probonix. 

For the best probiotic on the market, buy Probonix today. 

About the Author

Humarian