Today, we are joined by Dr. Pamela Wartian Smith, MD, MPH. Amy and Dr. B. sit down with Dr. Smith to discuss the ins and outs of her book, What You Must Know About Women’s Hormones. The trio chats about some of the most common issues women face regarding their hormones, how diet affects hormone levels, how many hundreds of functions estrogen affects, and some steps to achieving a better hormonal balance. They also go over the differences between the body’s natural estrogens and discuss how to tell if hormone related symptoms are part of a bigger problem. You can find Dr. Smith’s book on Amazon.com or wherever books are sold.