People all over the world are becoming aware of the many health benefits associated with regular use of the good bacteria known as probiotics.
Studies are proving that you can prevent diarrhea by supplementing with probiotics. Bifidobacteria and lactobacillus can keep the gut happy with good bacteria can have positive effects on your entire system.
A recent case study showed as much. It involved 55 infants between 5 months and 24 months who were regularly hospitalized with gastrointestinal issues. The study meant to determine if probiotics could decrease the occurrence of symptoms. The study found that 31% of the infants that received regular formula continued to develop diarrhea. Yet, only 7% of infants with probiotic supplemented formula continued to develop diarrhea.
Prevent Diarrhea Caused by Antibiotics
Studies from various institutions have concluded that using probiotics with antibiotics can
prevent diarrhea. Dr. Howard LeWine, Chief Medical Editor of Harvard Health Publications of Harvard Medical School, wrote in his health blog on the topic. He wrote that taking probiotics when a person has to take antibiotics can help them prevent diarrhea. Consuming a supplement like Probonix is enough to help.
Another study conducted among 12,000 women and men who take antibiotics had startling results. It revealed that individuals taking antibiotics with probiotics are 42% less likely to experience diarrhea.
One can use probiotics in various ways. They can be effective in preventing vaginal infections, curing chronic constipation, and suppressing disease-causing bacteria. They can also help digestion and replace intestinal bacteria damaged by antibiotics. Other benefits can include:
- Enhancing lactose tolerance
- Strengthening the immune system
- Treating high cholesterol
- Reducing childhood obesity
- Lowering pollen allergies’ risk
- Treating several symptoms of inflammatory bowel disease and irritable bowel syndrome like ulcerative colitis and Crohn’s disease.
Antibiotics can devastate the good microbes. Together with bacteria that can cause infection. Thus, it upsets the normal flora balance in intestines. It will lead to watery and loose stools called antibiotic-associated diarrhea.
Everyday many people are discovering the simple use of probiotics can help them recover quickly and bring back order in the intestines. Using good microbes while taking antibiotics can aid in preventing diarrhea.
Antibiotics can be beneficial, but because of their adverse side effects, it is best to limit the amount you take to only what is absolutely necessary. Probiotic supplements are a healthy option to keep your gut happy and prevent unwanted diarrhea.
People who liked this blog also read these:
- Video Series – The Six Truths You Need To Know Before Choosing A Probiotic
- Probiotics can help to prevent diarrhea in infants
- Inflammatory Bowel Disease: Fight with Probiotics
