There are hundreds of probiotics claiming to be the most effective product on the market. So how are you supposed to know which one to choose? How can you tell what is marketing hype and what is fact?

Over the next several weeks, we’re going to release a series of videos to explain six basic truths about probiotics.

Truth #1: Your body needs good bacteria
Truth #2: Knowing which strains keep you healthy is important
Truth #3: The way your probiotic is prepared is critical
Truth #4: Not all probiotics need to be refrigerated
Truth #5: Having gazillions of live cultures (CFUs) does not make it better
Truth #6: Very few probiotics have ever been scientifically tested

You must do some homework if you want to choose a probiotic that will help you and your family. Stay tuned for the Six Truths video series to help you distinguish fact from fiction when you’re looking to buy your next probiotic supplement!

People who liked this blog also read these: